This popular initiative, which aims to address exam-related stress and offer guidance, was broadcast across multiple platforms, including DD, Swayam, Swayam Prabha, and the PMO YouTube channel, among others.
The event witnessed impressive growth, with registrations reaching 3.56 crore in 2025, a significant rise from the 2.26 crore registrations in the previous year.
Healthy Habits and Nutrition: A Conversation with Students
PM Modi also encouraged students to avoid junk food and adopt better eating habits, urging them to prioritize nourishment for both physical and mental well-being.
The Importance of Sleep and Morning Routines
"Soaking in sunlight while going to school does not count," he clarified, emphasizing the need for students to spend some quiet moments outdoors for fresh air and sunlight. This routine, he explained, contributes to a healthier, more focused mind.
Dealing with Pressure: Focus and Clarity
Teamwork and Patience in Leadership
Hobbies and Extracurricular Activities: A Balanced Life
“Children need the freedom to explore their passions beyond textbooks,” he said, adding that pursuing hobbies allows students to perform better academically as well. He reminded everyone that exams are not the only measure of success in life.
Time Management: A Key to Success
"Don’t avoid tasks just because they are difficult or less interesting," he advised. By managing time effectively and completing tasks, students can reduce stress and perform better in their studies.
Positive Support: Building Confidence in Students
“Teachers should take an interest in discovering and nurturing each student's unique talents," he said, adding that students feel more confident and motivated when they are understood and supported by those around them.
The *Pariksha Pe Charcha* 2025 served as a valuable platform for students, parents, and teachers to engage with Prime Minister Modi, gaining insights into managing exam stress, improving overall well-being, and fostering a healthy, balanced approach to education.